Supportive, Evidence-Based Counseling — Anywhere, Anytime
Building Trust and Understanding to Help You Achieve Your Goals: We appeal to you by pointing out your positive qualities so that you will be motivated to take the necessary steps to better yourself even further. Seeking therapy is one of the best steps that a person with a mental health condition or addiction can take. It’s an effort that requires great strength and courage. We will help to cultivate a decision that best suits your needs. Above all things, we can assure continued support throughout the process.
You Can Expect Expert Support with No Judgment
I am a highly qualified professional with a solid educational background. I am a Licensed Master Social Worker in the state of New York and Maryland, and a Licensed Graduate Social Worker in the District of Columbia. Additionally, I am an Advanced Chemical and Substance Abuse Counselor, specializing in harm reduction, and a Certified Trauma Therapist. In my work as a therapist, I believe that human beings are incredibly adaptive. Individuals develop unique strategies to navigate through challenging circumstances. My therapeutic approach is built upon this strength of adaptability, while also acknowledging and addressing feelings of anger, fear, and shame.
I seek to cultivate self-compassion within my clients, particularly in the face of societal pressures that often discourage it. At the heart of the therapeutic process is the client-therapist relationship. My approach is collaborative, focusing on establishing trust and understanding.
Learn More About SheilaOur Counseling Services
We offer comprehensive mental health support through virtual sessions. Here are our online counseling focus areas and treatment approaches:
Focus Areas
Addiction / Substance Abuse
Anxiety & Depression
Gender Dysphoria
Obsessive Compulsive Disorder
Childhood Trauma
Bipolar Disorder
Borderline Personality Disorder
Bereavement Counseling
Treatment Approaches
Gender-Affirming Therapy
Cognitive Behavioral Therapy
Family / Couples Therapy
Coaching
Psychoanalytic
Trauma Focused
Cognitive Processing
Mindfulness Based
Empowering Change, Inspiring Growth:
Compassionate Support for Life's Challenges.
At Genesis Therapy Group, we offer comprehensive Telehealth mental health services designed to help you overcome life’s challenges. Our Long Island-based therapists provide individualized, evidence-based therapy to support personal growth, relationship healing, and addiction recovery—all from the convenience of your home.
Individualized Therapy Services
Tailored Support for Your Unique Needs
Our Long Island-based online counseling is personalized to meet your goals, using a variety of therapeutic approaches, including:
- Cognitive Behavioral Therapy (CBT) – Reshape negative thought patterns.
- Dialectical Behavior Therapy (DBT) – Manage emotions and improve relationships.
- Acceptance and Commitment Therapy (ACT) – Cultivate mindfulness and resilience.
- Trauma-Informed Therapy – Heal from past experiences with expert guidance.
- Couples Therapy – Strengthen communication and rebuild trust.
- Mindfulness & Expressive Therapies – Explore art, music, and coaching for emotional growth.
Our counselors will create a customized treatment plan that aligns with your needs, empowering you with effective tools for healing.
Addiction Recovery Support
Expert Counseling Services for Lasting Change
We provide specialized online addiction recovery counseling to help you build a foundation for long-term sobriety and emotional wellness. Our Telehealth mental health services include:
- Substance Abuse Recovery – Practical strategies for overcoming addiction.
- Healing from Trauma – Address past pain and move forward with confidence.
- Couples & Relationship Therapy – Repair trust, resolve conflicts, and strengthen emotional connections.
- Teen & Adolescent Support – Guidance for young individuals navigating mental health challenges.
Our goal is to help you build on your strengths, regain control, and see positive changes quickly. Through our online counseling platform, you’ll gain practical coping strategies that you can start using immediately.
Get in Touch Today
Seeking support is a sign of strength, and we’re here to make it as easy as possible. With Genesis Therapy Group’s online counseling and therapy services, you can access expert care when you need it.
Support for couples, adults, and teenagers.